Youth Development

Mental Health Awareness Month

Mental Health Awareness Month

In honor of Mental Health Awareness Month in May, the Y is encouraging community members to care for themselves and others.  Mental health is how we think, feel and act. At the Y, we recognize that we all have mental health, and mental health is an important part of our overall health and social-emotional well-being, as well as a core component of our identity. 

April is Child Abuse Prevention Month. As part of our commitment to protecting the children in our community, we’re participating in the Five Days of Action - a week-long campaign to increase awareness of child sexual abuse and empower and equip us all to prevent it.

Throughout April, we’ve addressed the importance of understanding the Y’s abuse prevention policies, recognizing red flags and boundary violations and how to talk with your children about abuse. Now, it’s important that all parents and caregivers know how to respond to boundary violations and warning signs if children tell you about abuse.

Many parents and caregivers find speaking to their children about abuse to be uncomfortable. Framing these conversations around other safety conversations you have may help you work through some of that uncomfortableness.

At the Y, creating safe spaces for youth to learn, grow and thrive is our top priority. Kids need a safe space now more than ever, and we take pride in the measures we’ve taken to help keep your kids safe. Here are some important tips for parents to know as we work together to keep kids safe from abuse.

In response to the growing mental health challenges teenagers are facing, the NC Alliance of YMCAs is coordinating a statewide effort aimed at supporting teen mental health.

Last month YMCA veteran and walkability expert Liz Lord, MPH, PA, engaged teens attending the statewide 32nd Annual NC YMCA Youth & Government Conference in Raleigh at a workshop all about walkab